TAKE A CLASS
Zumba, Cardio, Strength and Boxing = $20 per person per class
Pilates $25 per person per class
HIIT CARDIO
Get your sweat on!
Come join us for a high intensity action packed class filled with explosive movements guaranteed to get your heart rate up. With different combinations of movements every class and some great music, you're guaranteed to never be bored and have a great time!
SUPER STRENGTH
Strength classes for strong women
This class is sure to become your next obsession. Feel yourself grow stronger with each class you attend, in a positive and safe manner. We will target different muscle groups and aim to get you feeling stronger both in the gym and in your day-to-day life as well.
BOXING
A full body boxing blast!
This class a boxing focused workout that will also target your strength and cardio abilities. This exciting class aims to teach boxing skills and techniques while still keeping your heart rate up and making you sweat!
We provide all boxing equipment, but if you have boxing gloves you are welcome to bring your own
ZUMBA
Dancing, music and just a big party!
Welcome to Zumba! the most fun class we offer. If you like dancing, music and moving to the beat, then Zumba is for you. We are offering this class with Zumba music, and with Jewish music so there is something for everyone to feel comfortable with.Â
You don't need any prior experience or training, just bring yourself, and get ready for a great time!
PILATES
Naximise your body's potential
Under the instruction of our highly trained teacher, come train your body using strengthening, flexibility, rotation and balance exercises to maximise what your body can do and make you feel your best!Â
This class is lower impact without being slow and our instructor promises a fun time at every class!